Services and projects

Services and projects are conducted on an individual basis and prioritize athletes, executives, clubs, institutions and professionals aligned with a scientific, strategic and sustainable approach.

Areas of activity

A methodology. Different performance contexts.

Professional and elite athletes

Individualized monitoring focusing on body composition, nutritional periodization, recovery, health, availability and competitive performance.

Body composition Nutritional periodization Recovery Metabolic optimization Competitive routine

High performance for leaders

Nutrition, sleep, energy, health and longevity strategies for leaders who operate under high cognitive and decision-making demands.

Cognitive energy Sleep Metabolic health Longevity Decision making

Structuring performance departments

Consultancy for the creation, review and evolution of processes, protocols, information flows, teams and decision models in sports institutions.

Organizational structure Protocols Multidisciplinary integration Team management Data governance

Professional training

Lectures, classes, courses and mentoring for professionals who want to understand and apply science in high-performance environments.

Congresses Postgraduate Courses Mentoring Professional development

The method

Science is not a collection of facts. It is a basis for decisions.

Applied science Real performance Health as a foundation Strategic recovery Leadership and mindset

Contact

Demanding contexts call for better decisions.

Services and projects are conducted on an individual basis and prioritize athletes, executives, clubs, institutions and professionals aligned with a scientific, strategic and sustainable approach.

contato@rafabarleze.com.br

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Frequently asked questions

What areas do you work in?

Professional and elite athletes · High performance for leaders · Structuring performance departments · Professional training

How does the method work?

Diagnosis → Evidence → Strategy → Execution → Evolution

How do I get in touch?

Email the contact address and briefly describe your situation.